Mindfulness Coach for Women
Since working with Linda, my entire outlook on life has changed for the better. I am more positive, have more energy and have learned the valuable skill of putting myself first when necessary for the ultimate benefit of others in my life...I am eternally grateful to Linda for making what I once saw as an impossible transition entirely possible
Since working with Linda, I have had overall improvements in physical and mental health...Linda is open, calm and naturally radiant.
Linda’s positive energy is contageous. She knows how to create a space that promotes deep learning and well-being.
When I met Linda, my career was great, my children were doing well, my husband and his career were doing fine: we had everything we wanted...and I FELT TERRIBLE. The trigger was my weight. I couldn’t figure out why I was putting on a pound or two each month. I was highly educated, knowledgable about food and nutrition, but that didn’t seem to matter. I didn’t know what to do, but I knew I needed help or obesity was around the corner.And then I found Linda. She helped me realize that it was’t about the food: it was about me. I wasn’t getting what I needed. She introduced me to a bigger idea: nutrition that included more than food. And she helped me figure out what I wasn’t getting and why. In my case, I was trying to be everything to everyone: my children, my spouse and my job. And none of them wanted or needed me to be their everything. What I really liked about working with Linda is it wasn’t about her - she was warm and loving and made sure that it was all about me. Which was so startling! And she adapted - it wasn’t about following a program…she was working with me.Not that it was easy - no, working with Linda is working with Linda. She challenged me to look past my assumptions about what other people needed and wanted, and to consider what I really wanted for myself and my life. And to acknowledge and honour those desires.It’s now two years later, and I’m grateful. As Linda and I came to the end of our work together, I told her what that work had meant to me: “I’d say, “you have no idea”, but I think that you do, in fact, have a very good idea. You came to me - or I came to you - when I was in a very very challenging space, and our conversations and your facilitations have resulted in a very significant change in me and where I’m headed. I’m so grateful.
Linda is caring, intelligent, enthusiastic and positive - she clearly is a teacher who delights in sharing her knowledge and passion for wellness!
I thoroughly enjoyed Linda’s wellness workshop for our office staff. I think we all benefited from it because it allowed us to understand ourselves and others on a deeper level. We gained a better perspective about what we really want in our lives and that gave us a collective sense of peace many of us haven’t felt for a very long time. It was a beautiful day.
Linda is enthusiastic and encouraging. She is very knowledgeable and keenly passes along her knowledge in a professional yet friendly manner.
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